by coolarooclinic | May 1, 2023 | Uncategorized
It should be no surprise that your first point of contact if you become ill or require medical advice is your local doctor or General Practitioner. GPs can treat a wide range of health issues, and having a GP you visit regularly can help them tailor care to your...
by coolarooclinic | Apr 1, 2023 | Uncategorized
Getting enough sleep is essential for your health and overall well-being. Having good sleep patterns allows your body to grow and heal; it strengthens your immune system and keeps your heart healthy, helps regulate your appetite and weight, and improves your cognitive...
by coolarooclinic | Mar 1, 2023 | Uncategorized
Sports can be an excellent way to stay fit and healthy, but they also carry the risk of injury. Sports-related injuries can be painful and debilitating, with long-term consequences ranging from minor strains and sprains to more severe fractures and head injuries. The...
by coolarooclinic | Feb 1, 2023 | Uncategorized
Regular health check-ups are vital for every woman, regardless of age, to help identify early signs of diseases or illnesses and ensure you stay on top of your health. Even if you are not experiencing any symptoms, it is recommended you schedule a health...
by coolarooclinic | Jan 1, 2023 | Uncategorized
A recent Australian Bureau of Statistics report found that 75.5% of people aged 18 to 64 do not meet the government’s recommended physical activity guidelines. They are suggested to engage in moderate and/or vigorous exercise for 150 to 300 minutes per week,...
